| Water | 12.65g |
| Energy | 405.0kcal |
| Energy | 1695.0kJ |
| Protein | 4.57g |
| Total lipid (fat) | 16.84g |
| Ash | 1.0g |
| Carbohydrate, by difference | 64.95g |
| Calcium, Ca | 42.0mg |
| Iron, Fe | 2.15mg |
| Magnesium, Mg | 27.0mg |
| Phosphorus, P | 146.0mg |
| Potassium, K | 139.0mg |
| Sodium, Na | 255.0mg |
| Zinc, Zn | 0.92mg |
| Copper, Cu | 0.0mg |
| Manganese, Mn | 0.181mg |
| Selenium, Se | 6.3??g |
| Vitamin C, total ascorbic acid | 5.3mg |
| Thiamin | 0.12mg |
| Riboflavin | 0.21mg |
| Niacin | 0.97mg |
| Pantothenic acid | 0.55mg |
| Vitamin B-6 | 0.04mg |
| Folate, total | 29.0??g |
| Folic acid | 22.0??g |
| Folate, food | 7.0??g |
| Folate, DFE | 44.0??g |
| Vitamin B-12 | 0.26??g |
| Vitamin A, RAE | 5.0??g |
| Retinol | 5.0??g |
| Vitamin A, IU | 18.0IU |
| Fatty acids, total saturated | 5.22g |
| Fatty acids, total monounsaturated | 6.377g |
| Fatty acids, total polyunsaturated | 4.398g |
| Cholesterol | 16.0mg |
| Tryptophan | 0.057g |
| Threonine | 0.158g |
| Isoleucine | 0.199g |
| Leucine | 0.339g |
| Lysine | 0.223g |
| Methionine | 0.082g |
| Cystine | 0.06g |
| Phenylalanine | 0.207g |
| Tyrosine | 0.167g |
| Valine | 0.236g |
| Arginine | 0.176g |
| Histidine | 0.1g |
| Alanine | 0.151g |
| Aspartic acid | 0.287g |
| Glutamic acid | 1.038g |
| Glycine | 0.131g |
| Proline | 0.396g |
| Serine | 0.214g |
| Caffeine | 2.0mg |
| Theobromine | 79.0mg |